学校法人尚志学園 尚志高等学校〒963-0201 郡山市大槻町字坦ノ腰2番地TEL: 024-951-3500  FAX : 024-962-0208

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保健だより 冬号

12月6日発行の保健だよりを紹介します。


保健だより 冬号 >>


We introduce Health Care News issued on December 6.

The season for influenza, infectious gastroenteritis and cold is finally coming. To prevent infection, you should wash your hands and gargle frequently, wear a mask and underwear to keep your body moist and warm, eat a balanced diet, sleep and rest. Vaccination is also effective to prevent the disease from getting worse.

Well, this year's Winter Solstice is December 22. It is the day with the shortest sunshine and the longest night in a year.

If you eat food with "n(ん)" on this winter solstice, you will be lucky. You should eat lotus root, radish, carrot, pumpkin, etc. There is also a legend that if you take a Japanese citron bath on the winter solstice, "I do not catch cold all the year round." The ingredients in the juice of Japanese citron warm your body and the aroma relaxes your nerves.

Eat foods with "n(ん)" on the winter solstice, soak in yuzu(ゆず) bath and have a healthy year next year!

2019.12.17 更新

2019.12.18 部活動激励 餅つき
2019.12.17 保健だより 冬号
2019.12.16 大学入学共通テスト情報について
2019.12.15 冬季休業中のスクールバス運行予定表
2019.12.14 12月16日〜12月22日の日程